What is Yoga?
Yoga is a mental, spiritual and physical practice that helps one attain inner peace. In today’s hectic world, more and more people are becoming health conscious. In recent years Yoga has gained immense popularity not only in India but also abroad.
Today, people can choose to either learn Yoga or pursue a career in Yoga. A Yoga instructor can be one of the most rewarding careers. This job falls under the broader career category of Aerobics Instructors and Fitness Trainers. Realizing the holistic benefits of Yoga, more and more private companies, schools, hospitals, fitness centers, etc. are hiring yoga instructors. Also, the Government aims at creating numerous vacancies for Yoga trainers in the coming years.
Yoga not only relaxes an individual but also keeps the human body fit. Apart from physical fitness, yoga is also beneficial for reducing respiratory disorders, hypertension, and helps in the management of diseases like diabetes, depression, stress, etc.
Being a yoga teacher gives one the benefit of taking his/her career wherever he/she travels. However, having said that, being a Yoga teacher is not easy. One needs to be patient and dedicated, have perseverance, and need a lot of practice.
There is a rise in need of Yoga teachers/instructors, and opting for Yoga as a career can be a great option as it is less stressful and can promise a decent salary. A Yoga instructor has the option of working in gyms, health clubs, and schools or can choose to run their own yoga center. Furthermore, apart from teaching, there is also the scope of yoga in fields like management, academics, consultation, research, and hospitals to name a few.
Eligibility Criteria for Yoga Courses
Candidates seeking admissions to Yoga courses have to fulfill the eligibility criteria as under:
- Aspirants willing to pursue a course in Bachelor of Arts (BA) in Yoga or Bachelor of Science (BSc) in Yoga must have cleared 10+2 and must have secured a minimum of 50% CGPA
- Aspirants willing to pursue a course in Masters of Arts (MA) in Yoga or Masters of Science (MSc) in Yoga must have pursued a course in BA/ BSc in Yoga Therapy
A good yoga instructor can help transform one’s life. Needless to mention, proper knowledge of asanas and understanding of breathing pattern is a must for a yoga instructor. However, only these qualities do not make one a great yoga teacher. Individuals willing to pursue a career as a yoga instructor need to possess the following skillset:
|Ability to demonstrate techniques and form/ Instructing||Observing participants|
|Social Perceptiveness||Ability to communicate properly|
|Active Listening||Ability to Monitor|
|Coordination||Judgment and Decision Making|
|Time Management||Learning Strategies|
|Ability to Persuade others||Service Orientation|
These qualities help in attaining personal growth and achieving higher consciousness. Initially, an individual might not possess all the above-mentioned skills, but practicing yoga regularly can help one acquire these qualities.
- Lectures 0
- Quizzes 0
- Duration 50 hours
- Skill level All levels
- Language English
- Students 1
- Assessments Yes